Begin a Thoughtful Conversation
I offer virtual psychotherapy to adults across Ontario. If you're considering therapy and would like to learn more about working together, I invite you to book a complimentary phone consultation.
This 15-minute conversation is an opportunity to share a little about what you're looking for, ask questions, and see whether we're a good fit.
You'll be taken to my secure online booking page through Jane to choose a time that works for you.
Prefer to reach out directly?
Sometimes you have a question you'd like answered before deciding whether to book. If that's the case, you're welcome to reach out by email or phone. Whether you're wondering about my approach, the therapy process, or whether we're likely to be a good fit, I'm happy to hear from you.
Email: info@andreawhytepsychotherapy.ca
Phone: 705-702-5200
Please avoid including detailed or sensitive personal health information in your message. If you're ready to connect, you can book a complimentary phone consultation through Jane.
What happens next?
Reaching out is often the hardest part. My goal is to make the process feel clear, straightforward, and supportive from the very beginning.
1. Reach out
Complete the contact form with as much or as little information as feels comfortable. I'll respond within 1–2 business days.
2. Complimentary consultation
We'll schedule a brief consultation to talk about what brings you to therapy, answer any questions you may have, and explore whether working together feels like the right fit.
3. Your first session
If you decide to move forward, we'll book your first appointment. Together, we'll begin exploring your experiences, identifying what matters most to you, and creating a plan that reflects your goals and needs.